Is it a good idea to mention specific professors' names in my college essays?

Mentioning specific professors can be a great way to demonstrate your genuine interest in a college, but only if you approach it thoughtfully and sincerely. If you've actually read the work of a professor and can speak to why it excites you or connects to your own interests, this is much more impressive than just picking a name off the website to drop in your essay.

Admissions officers can usually tell if a student is being authentic. Instead of simply saying, "I want to work with Professor Smith because she studies environmental policy," go a step further. Explain what specifically about her research appeals to you and how it aligns with your academic goals. For example: "Professor Smith's research on urban water management in drought-prone regions caught my attention, especially her analysis of community-based solutions. My own volunteer work in local recycling initiatives made me realize the value of grassroots environmental change, and I would be excited to contribute to her ongoing project integrating citizen science."

This kind of detail shows real engagement, both with your own experience and with the professor's work. It transforms your mention into meaningful context and sets your essay apart.

On the other hand, if you haven't actually engaged with a professor's research—or if you just list multiple names without substance—it can seem generic or forced. Only bring up a professor if you have something personal and specific to say. It's perfectly fine if you don't mention professors at every school; focusing on programs, courses, extracurriculars, or unique campus resources can also be effective.

A good rule of thumb: If you can write a couple of sentences about why that professor genuinely interests you (and tie it back to your own experiences or goals), it will come off as authentic—not cringey. It sounds like your interest is sincere, so including one or two professors in this way could be an excellent move!