Is College Essay Guy's advice actually helpful for writing standout essays?

College Essay Guy’s advice is generally considered to be quite helpful, especially if you’re feeling overwhelmed by all the options and don’t know where to start. His frameworks, like the "Values Exercise" and "Montage vs. Narrative" structures, help you brainstorm essay topics that are truly personal, and can give you a sense of direction if you’re staring at a blank page.

For a lot of students, these frameworks help them dig deeper into their experiences instead of sticking to surface-level stories. For example, the “Essence Objects” exercise gets you to list objects that represent meaningful moments in your life—which can spark unique, specific stories you might otherwise overlook. I know someone who used this approach and ended up writing about her grandmother’s old recipe book, connecting it to cultural identity and family traditions rather than writing a more predictable topic. That angle really helped her stand out.

That said, if you use these frameworks too rigidly, your essay can risk feeling formulaic, especially since so many students now have access to these same exercises. The key is to use them for brainstorming and early structure, but then make sure your voice and genuine personality shine through. Don’t be afraid to veer away from the template if you discover a new angle.

One warning: relying on too many guides at once (including College Essay Guy and similar resources) can lead to analysis paralysis. Choose the exercises or strategies that resonate with you, and focus on telling a story that matters to you, rather than ticking off all the boxes.

Many students have found success with his resources, especially those who feel intimidated or blocked at the beginning. Just make sure your final draft feels authentically yours—edit out anything that sounds generic or cookie-cutter. And if you’re stuck, getting feedback from someone who knows you well can help you see if your essay captures your unique perspective.

In summary: College Essay Guy’s advice is a solid starting point and helpful for brainstorming, but remember you don’t have to follow every single step. It’s your story, so let your individuality and specifics shine through.