What extracurriculars help with Johns Hopkins applications?

I’m starting to put together my college list, and Johns Hopkins is one of the schools I’m interested in. I know they care a lot about academics, but I keep seeing people talk about research, volunteering, and leadership.

I’m wondering what kinds of extracurriculars are most helpful for a Johns Hopkins application and what they seem to value most.
1 day ago
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Sundial Team
1 day ago
Johns Hopkins does not look for one specific extracurricular, but it does tend to value depth, intellectual curiosity, and real impact more than a long list of unrelated activities. The strongest applications usually show that you’ve pursued something hard for a sustained period, taken initiative, and used your interests to benefit other people or contribute to a field.

Research is especially relevant because Hopkins is a major research university and has a strong culture around inquiry, lab work, and independent projects. That said, you do not need formal lab research to be competitive. A student who has built a meaningful project, entered science fairs, done coding or engineering work, published writing, or explored a complex academic interest in a serious way can stand out just as much.

Volunteering matters most when it is consistent and connected to your values. At Hopkins, it helps if your service shows commitment to a community rather than one-time hours collected for appearance. For example, tutoring younger students every week, leading a health outreach effort, or sustaining work in a local nonprofit can show the kind of long-term engagement they like.

Leadership also helps, but not just because you held a title. Hopkins will care more about whether you improved something, organized people, or created something new.

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