What do colleges really want to see in a college essay?

It’s a pretty common worry to think your essay needs to be dramatic or packed with unique achievements, but the truth is colleges are mainly looking for authenticity and reflection. Admissions officers read thousands of essays each year, and what sticks with them is when they feel like they’re getting to know you as a real person—not just a list of your activities or a polished resume.

What they value most is your ability to communicate who you are, how you think, and how you approach the world around you. This doesn’t have to come from a “huge” or traumatic life event. Some of the most powerful essays spring from everyday moments, as long as they show a genuine voice and give insight into your values, growth, or way of thinking.

For example, one student wrote a memorable essay about baking bread with their grandmother every Sunday. The story itself was simple, but it was told with care and warmth, showing the student’s attentiveness, love for family, and what they learned about patience and tradition. There was nothing dramatic, but it stood out because it felt true and personal.

Think about what is meaningful to you, even on a small scale. Maybe it’s a specific conversation, an unexpected challenge, or a quirky hobby. Ask yourself: what does this experience reveal about how I see the world or what matters to me? Why do I behave or think the way I do? Reflection is key—a good essay explains 'why' something matters and how it has shaped you.

It can help to read your essay aloud to someone who knows you well and ask them if it sounds like you. Admissions teams want your genuine voice, so avoid trying to force a certain style just to sound impressive. While a memorable narrative can help, it shouldn’t come at the cost of being real or relatable.

In short, prioritize authenticity and insight over drama or fancy language. Making a strong impression is less about what happened and more about how honest, reflective, and self-aware you are. That’s what truly stands out to admissions officers.