How to write a letter of continued interest after being deferred or waitlisted

I’m a senior and I was recently deferred from one of my top-choice colleges. I’ve seen people mention sending a letter of continued interest, but I’m not sure what it should actually include or how formal it needs to be.

I want to show that I’m still serious about the school without sounding repetitive or desperate.
16 hours ago
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Sundial Team
16 hours ago
A good letter of continued interest should do three things: reaffirm that the college is still a top choice, provide meaningful updates since you applied, and connect those updates to why you would be a strong fit there. Keep it professional but not stiff.

Start by thanking the admissions office for continuing to consider your application and clearly state that you remain very interested in attending. If the school is your first choice and you would enroll if admitted, you can say that directly, but only if it is true.

The most important part is the update section. Include new grades, awards, leadership roles, projects, performances, research, jobs, or responsibilities that happened after submission. Be specific. Instead of saying you are still involved in debate, say you advanced to state semifinals and now mentor new team members.

Then add a short paragraph about fit. Mention 1 or 2 specific academic, extracurricular, or community opportunities at that college that genuinely connect to what you have been doing.

Avoid rehashing your whole application, sounding emotional, or adding empty praise about the school.

A simple structure is: thank you and continued interest, new updates, why this school, brief closing. Send it to your regional admissions officer or upload it through the applicant portal if the college allows that. If the school says not to send extra materials, follow that instruction.

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