What’s the best way to begin writing my college essay?

I’m a rising senior and, honestly, I feel totally lost about how to even start my college essay. I know it’s super important and it seems like a good essay can really make a difference, but every time I sit down to write, all my ideas seem super boring or basic.

Are there any techniques or tips that actually help get words on the page? Should I start with an outline, or just brainstorm and see what I come up with? If anyone has any strategies that helped them get started, I’d love to hear how you overcame the initial block. I’m worried I’ll procrastinate if I don’t figure this out soon!
6 months ago
 • 
53 views
Lydia Schooler
 • 6 months ago
Advisor
I’m a Yale graduate and college admissions advisor with over 8 years of experience helping students gain admission to top universities like Harvard, Stanford, and MIT. I’ve worked with thousands of students who felt stuck at the very start of their essays, and the good news is that there are practical ways to get past that initial block.

First, take the pressure off yourself to write something perfect right away. Give yourself permission to write badly at first — the goal is to get words on the page. Freewriting works well: set a timer for 15 minutes and write about any memorable moment, challenge, or value that matters to you, without worrying about structure or grammar. Often, your best ideas come when you’re not trying to polish them.

Brainstorm specific experiences, not just broad qualities. Make a list of moments when you saw the world differently, stepped outside your comfort zone, or discovered something important about yourself. For example, maybe you learned patience while helping a frustrated customer at a sandwich shop, or discovered leadership not through a team win but by mediating a tense family debate at Thanksgiving.

Once you’ve listed a few moments, ask what each taught you or how it shaped you — this reflection often leads to deeper insights and unique essay angles.

When you’re ready to write, some students find it helpful to start with the middle of the story, at a point of action or change, then work backward. For instance, “The sour smell of pickles clung to my hands as I nervously greeted my first customer” immediately draws a reader in.

Share early drafts or brainstorms with someone who knows you well; they might spot a theme or detail you hadn’t noticed.

Remember, you don’t need a grand, dramatic story to write a compelling essay. The most memorable essays often come from small, specific moments that feel honest and personal. Start small, aim for authenticity, and the right words will come.

Over the past 8 years, I’ve helped thousands of students craft essays and applications that stand out at the most selective schools, including the Ivy League and Stanford. To give each student the highest level of attention, I keep my caseload small — booking early guarantees a place. I’m currently offering free consultations for new Sundial families where we’ll review your goals, brainstorm essay ideas, and outline a clear application strategy. You can book directly through my profile.

I know this process can feel overwhelming at times, but you are fully capable of navigating it successfully. I’m always here to help guide you through it. You've got this!
Lydia Schooler
New York
Yale University
Experience
8 years
Rating